Thanksgiving Yoga Schedule
All classes as usual, except as noted below!

Wednesday, 22nd @ 5pm
Body Sculpt Yoga with Georgina
Will be cancelled

Thanksgiving Thursday, 24th
The Studio Will Be Closed

Friday, 24th @ 10am
Soulful Hatha Flow with Paul
Will be cancelled

~ From all of us at Instant Karma Yoga
we wish you and your family
an abundant and joyous holiday feast! ~

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~ We don't take reservations for classes ~
Please arrive 5-10min early

~ Scroll Below November info for current class schedule ~

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November: Teacher Line Up

Wednesdays @ 7pm
Restorative Flow with Gabriella
Sound Bath with Ryan



Sundays @ 10am
Mellow Yoga
19th - Gabriella
26th - Karen

Sundays 3-4pm
Sound Bath Meditation with Ryan


~ Please see our current yoga schedule below ~

Mondays
9-10:30am
Gentle Yoga Flow - Ray Jayne

11-12:30pm
Yoga Santosha - Karen

4-5:30pm
Joyful Yoga Flow - Georgia

6-7:30pm
Hot Power Vinyasa - Sabrina



Tuesdays
8-9:30am Kundalini Yoga - Alice

10-11:30am
Vinyasa Asana Workshop - Salila

6-7:30pm
Gentle Yoga - Salila



Wednesdays
8-9:30am
Hatha Soup - Patricia

10-11:30am
Yin Yoga - Neysa

5-6:30pm
Body Sculpt Yoga - Georgina

7-8:30pm
Restorative Flow Sound Bath - Gabriella
(Check above for Sound Worker)



Thursdays
7-8:30am
Early AM Yoga - Karen

9-10:30am
Gentle Yoga Flow - Ray Jayne

5-6:30pm
Unwind Yoga - Caryn

7-8:30pm
Hot Power Vinyasa - Sabrina



Fridays
8-9:30am
Asana Exploration - Patricia

10-11:30am
Soulful Yoga Flow - Paul

5-6:30pm
Essential Oil Rejuvenation Yoga - Georgina



Saturdays
9-10:30am
Yin Flow - Simon

11-12:30pm
Heart Flow Yoga - Gabriella



Sundays
8- 9:30am Yin Flow - Simon

10-11:30am
Mellow Yoga
(Check above for Yoga Teacher)

3-4pm
Sound Bath Meditation
(Check above for Sound Worker)

$12. Drop in / No reservations taken for classes
~ or ~
Yoga Stimulus Card: $120. for 12 classes ($10. per class)
Good for 8 months from day of purchase
Payment Methods: Cash or check only
(Please make checks payable to: Clea Benson)

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For more information call:
Clea 310.383.2309